Categories
Lifeblog

Improving My Health

As many of you know I cycle … A lot.  But I’m still not terribly happy with the state of my health the term I heard described was a great little aerobic engine in a crap chassis. So heres my plan, I’m using a great little website http://www.myfitnesspal.com to monitor and track my food intake […]

Categories
Technology

Moving Cargo By Road Is Dead,

It’s just nobody’s told the road haulage association. Eventually the oil will run out , there is no escaping that single fact.  It’s not a renewable resource and we might as well face the fact.  But there is a transport solution for moving cargo and it’s … The railways Yep, some companies are already doing it but […]

Categories
Lifeblog

Stand, Watch or Do!

I think you can divide the earth’s populous into some distinct groups, Those who just stand there … Those who watch … Those that DO … I’m pretty sure that I’m one of the ones that does! That’s a bold statement, but I’ve got the scars, the hair loss, and the rings around my eyes from putting in the hours […]

Categories
Aberystwyth Adventure

The Aberystwyth Adventure on the Radio

I didn’t post this on Saturday morning as I was concentrating on getting everything ready but my friend Julia mentioned me on her show on Rhubarb Radio. Heres the linky I’m mentioned just after the mgmt track. Just a little update, I’m planning to attempt this again, and to take on the coast to coast non stop.

Categories
Aberystwyth Adventure

Home & Broken

I’ll post a ride report in the travels section once I work out how to convert Garmin gpx files into something a little more visual on the web but for now here is a little info on how I got on with the Aberystwyth Adventure. Being a man of style and fashion I arrived late […]